A Beginner’s Guide to Massage Oils and Essential Blends

A Beginner’s Guide to Massage Oils and Essential Blends

Amara Okafor

Amara Okafor

Aug 9, 2026

·

8 min read

A Beginner’s Guide to Massage Oils and Essential Blends

A Beginner’s Guide to Massage Oils and Essential Blends

Amara Okafor

Amara Okafor

Aug 9, 2026

·

8 min read

About This Article

Category

Aromatherapy

Published

Reading time

8 min read

Written by

Amara Okafor

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First Visit?

Your posture assessment is on us.

From sweet almond to arnica: what each oil does and which blends we use for which goals.

Carrier Oils

Sweet almond and jojoba glide well and suit most skin types. For sensitive skin we use fractionated coconut oil.

Essential Blends

Lavender to calm, citrus to lift and eucalyptus to clear. We always blend at low concentrations and ask about allergies first.

Bring Your Favorite

Have a scent you love? Bring it along and we will check it is safe to use.

Therapist tip

Book your next session within three weeks. Muscles hold change better with steady follow-up.

Amara Okafor, Massage Therapist

Amara Okafor

Massage Therapist

Amara specializes in deep tissue and cupping for desk workers with chronic neck and back pain.

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