Sarah Mitchell
Founder & Lead Therapist
4.9
·
300+ clients
Sarah opened Spa Ember in 2014 after years of treating athletes and office workers. She leads training for the whole team and still sees clients four days a week.
10 years experience
English, Spanish
Mon
Wed
Fri
Sat
Approach
How Sarah Works
Every session starts with a five-minute intake and a quick posture check. Sarah then works slowly from the largest areas of tension inward, with firm, steady pressure and regular check-ins, and finishes with two stretches you can repeat at home.
Most pain has a story. I listen first, then treat.
Sarah Mitchell
, Founder & Lead Therapist
Specialties
Deep Tissue
Prenatal
Sports Recovery
Certifications
Licensed Massage Therapist, New York
Certified in Prenatal Massage
Myofascial Release, Level 2
Languages
English, Spanish
Available
Mon
Wed
Fri
Sat
Signature treatments
Sarah’s Favorite Treatments
From the journal
Articles by Sarah
Meet the team
